The Smart Tool for
Preventive Health Recommendations

Take the reins of your health
to enjoy a longer and healthier life

We provide evidence-based preventive health recommendations tailored for adults in Saudi Arabia, with details on accessing recommended services, their insurance coverage, and other benefits

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Understanding Recommendations

What They Are

Preventive health recommendations are evidence-based guidelines that help you identify which preventive healthcare services you need at different stages of your life. These services include early screening tests to detect diseases, medical counseling about lifestyle choices, and vaccinations to prevent infectious diseases. Think of them as your personal health checklist, carefully chosen by medical experts based on extensive research. Each recommendation comes with clear scientific evidence showing it can help prevent diseases or detect them early when treatment is most effective.

Why They Matter

Regular preventive care is one of the most effective ways to stay healthy and live longer. Many serious health conditions, like diabetes, heart disease, and certain cancers, develop slowly and can be prevented or better managed when detected early. However, keeping track of which preventive services you need and when to get them can be challenging. Some services are essential at certain ages, while others depend on specific health risk factors. By following preventive recommendations, you can take control of your health and avoid diseases that could affect your life.

Zimam Features

Personalization

Recommendations tailored based on age, gender, and health information while ensuring privacy

Smart Selection

Recommendations carefully selected to match Saudi community needs and healthcare system capabilities

Scientific Review

Recommendations reviewed by healthcare consultants and specialists to ensure they are precise and evidence-based

Health Awareness

Recommendations include trusted resources about common preventable diseases and conditions

Service Access

Recommendations provide detailed guidance on accessing preventive services through healthcare service providers

Insurance Coverage

Recommendations offer information about preventive service insurance coverage for health insurance beneficiaries

Trusted Sources

Public Health AuthorityMinistry of HealthCouncil of Health InsuranceU.S. Preventive Services Task ForceRoyal Australian College of General PractitionersCanadian Task Force on Preventive Health Care